Body Boost- In Person-Drop In

Body Boost HIIT

Tuesday/Thursday 10:30am at Melinas Dance Company

Grab your band, Mat/towel for four moves, and some water to remain hydrated.


If you have little ones that need to be entertained during that time, there is a drop in music class at Potomac Music across the parking lot. They set up those class is just for us!

Tuesday – October 4, 2022

Body Boost- In Person-Drop In
10:30am–11:30am

Thursday – October 6, 2022

Body Boost- In Person-Drop In
10:30am–11:30am

Tuesday – October 11, 2022

Body Boost- In Person-Drop In
10:30am–11:30am

Thursday – October 13, 2022

Body Boost- In Person-Drop In
10:30am–11:30am

Tuesday – October 18, 2022

Body Boost- In Person-Drop In
10:30am–11:30am

Thursday – October 20, 2022

Body Boost- In Person-Drop In
10:30am–11:30am

Tuesday – October 25, 2022

Body Boost- In Person-Drop In
10:30am–11:30am

Thursday – October 27, 2022

Body Boost- In Person-Drop In
10:30am–11:30am