Body Ignite Express 30

Body Ignite Express 30 is a condensed one-stop body shock. Targeting each and every muscle with specially designed sequences using dumbbells that will leave you stronger and begging for more. Dedicated core and flexibility work are also included to help you move and feel better. A perfect express complement to any cardio class or activity you currently enjoy, this easy-to-follow strength-based program will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!

Tuesday – October 4, 2022

Body Ignite Express 30
8pm–8:30pm

Thursday – October 6, 2022

Body Ignite Express 30
11:30am–12pm

Tuesday – October 11, 2022

Body Ignite Express 30
8pm–8:30pm

Thursday – October 13, 2022

Body Ignite Express 30
11:30am–12pm

Tuesday – October 18, 2022

Body Ignite Express 30
8pm–8:30pm

Thursday – October 20, 2022

Body Ignite Express 30
11:30am–12pm

Tuesday – October 25, 2022

Body Ignite Express 30
8pm–8:30pm

Thursday – October 27, 2022

Body Ignite Express 30
11:30am–12pm