Run Club 2021

Take your running to the next level with our 8-week guided training program. Whether you’re training for a specific running goal such as a 5K, 10K, or a half marathon, or simply want the support and structure of a run training program, we provide at-home and in-person opportunities to train, learn, and improve. Included in the 8 weeks are tips for getting started, detailed training plans for a variety of distances or general running (running and cross-training), as well as nutrition tips for fueling during training. Each week, you’ll receive email support, accountability, and progress check ins from your Run Club Coach.

Dates for this session: June 19 - Aug 7, 2021
Summer session race: Aug 14, 2021
2021 Carderock Charge 5K, 10K, & Half



Saturday – June 19, 2021

Summer Run Club South 2021
7am–8am

Saturday – June 26, 2021

Summer Run Club South 2021
7am–8am