Virtual Body Ignite- Strength Training (45mins)

Body Ignite is a one-stop body shock. Targeting each and every muscle with specially designed sequences and a weighted bar will leave you stronger and more energized. This easy to follow strength based program will increase your metabolism, your athleticism, and your ability to lift, lunge, push and pull everything mom-life throws at you!

Thursday – June 24, 2021

Virtual Body Ignite- Strength Training (45mins)
9:30am–10:15am