• 7315 Ox Rd
• Fairfax Station, VA 22039

Burke Lake Park meet up details. 7315 Ox Road Fairfax Station (right off 123). Once you go through main gate proceed straight ahead, take first right towards Shelter A and playground. Up the hill you'll come to a parking lot on the left, park in front of the playground. Meetup is in parking lot.

If you have any suggested indoor opportunities due to inclement weather, then please email franchise owner shannonlink@fit4mom.com to inquire- thank you.

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• 8780 Lorton Road
• Lorton, VA 22079

Laurel Hill Park conveniently located in between Lorton, Occoquan, & Fairfax Station/Burke. Less than one minute from the Workhouse arts center off Ox Road! Drive the full loop and meet by the first shelter nearest the entrance in the grass.

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• 9000 Lorton Station Blvd Corner Unit
• Lorton, VA 22079
• Melina's Dance Co. meet up details. 9020 Lorton Station Blvd Studio B on corner next to nail salon at Lorton Station Town Center. Conveniently accessible vie Route One and I95 off Lorton Road.

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• 9566 Burke Road
• Burke, VA 22015

My Gym Burke is our hub for Body Boost on Tuesday/Thursday mornings at 5:30am. Wear comfy workout gear, grab your water, mat/towel for floor moves, and your resistance bands. (new members receive one at enrollment). Classes will be indoor and outdoor depending on weather. Have sturdy shoes for outdoor classes, and ALL indoor classes will be NO SHOE policy due to the flooring. It is thickly padded and safe for you to workout barefoot.

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• 2700 Potomac Mills Circle
• Woodbridge, VA 22192
• p: (757) 897-5724

Potomac Mills meet up details. 2700 Potomac Mills Circle Woodbridge. Conveniently located off Prince William Parkway and Opitz. Class meets at the main entrance which located near Cheesecake Factory. We are a travelling class so be sure to arrive early/on time.

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• 314 Mill Street
• Occoquan, VA 22125

River Mill Park meet up details. 314 Mill Street Occoquan. Welcome to the beautiful historic city of Occoquan - conveniently located off 123 and Gordon Blvd. The park is set in the upper end of Main Street. There is plenty of parking in front of park and alongside the road. We will meet in the center of the park.

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• 6500 Springfield Mall
• Springfield, VA 22150
• p: 757-897-5724

Springfield Town Center meet up details.

Please Park at Dave & Busters (restaurant side of mall). The only door open is located between &pizza and JCP, once inside turn left towards elevator, go down one level and proceed straight ahead to JCP*. Arrive a few minutes prior to class since we travel. We want to be sure you can locate us easily. *Monday Barre meets upstairs at JCP

When the weather is pleasant we do head outside throughout class. It is at the instructors' discretion. We are a traveling class and therefore ask that you arrive a few minutes early to make sure you are able to locate our group. Thank you!

The Town Center is conveniently located off I95, the parkway, and Loisdale Road.

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• From Your Home

Virtual live online fitness classes - HIIT, total body, yoga, Pilates, kickboxing, and more……….We are here to help you keep your sanity and health in check. JOIN US! Daily workouts - seven days a week!

22150, 22192, 22191, 22153, 22015, 22315, 22310, 22079,

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• 6601 Telegraph Road
• Alexandria, VA 22310

Lee District Park meet up details. 6601 Telegraph Road Alexandria. Enjoy the beautiful Chessie's Trail and surrounding area. As you enter the park grounds turn right then immediate left into parking lot and park at the end by the tennis court practice walls. Parking near the spray park is prohibited to allow space for group arrivals and busses. Thank you!

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• 9000 Lorton Station Blvd
• Lorton, VA 22079

Lorton Station Town Center meet up details. 9000 Lorton Station Blvd. Centrally located in the heart of Lorton. Easily accessible via Route One and I95.

Classes meet in the courtyard under the gazebo.

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• 9514 Workhouse Way
• Lorton, VA 22079
• Workhouse Arts Center meet up details. 9514 Workhouse Road Lorton. Conveniently located right off 123. Plenty of parking.

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• 7560 Telegraph Road
• Alexandria, VA, 22315

My Gym Alexandria/Hayfield

7560 Telegraph Road Alexandria.

No OUTDOOR SHOES may be worn on the padded flooring. Please wear regular shoes to the gym and be sure your workout shoes are dry, clean and free from any debris prior to getting on to the flooring.

Thank you for your understanding - we strive to keep all locations in better condition than when we arrive.

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• 6812 Newington Road
• Lorton, VA 22079

Free pop up Stroller Strides class at Levelle W. Dupell Park! We will meet on the court next to the playground. Arrive early, class will begin promptly at 9:30am - bring stroller of any kind, water and mat/towel for abs. Be sure to have sunscreen for yourself and your littles. Tell you friends - this is a FREE class and a great opportunity to find out about our village!

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• 12184 Chaucer Lane
• Woodbridge, VA, 22192

Canterbury Woods Community Center is located in the Lake Ridge community. We are partnering with Yoga6 for a mashup class. FIT4MOM Total Body Conditioning followed by a grounding Yoga6 Flow. You will leave energized and refreshed. We are looking forward to seeing you there. Share this event with your friends - the more the merrier!

Wear comfy workout gear, grab a mat and some water. We'll take care of the rest!

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• 2901 Potomac Mills Circle
• Woodbridge, VA 22192

Park in the lower level garage and we'll meet near aisles I & J. Please park near the entrance to allow space free of cars for our class.

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• 9350 Braddock Road
• Burke, VA, 22015

Conveniently located on Braddock Road in Burke, The location borders Annandale, Fairfax, and Springfield.

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• 12479 Dillingham Square
• Lake Ridge, VA, 22192

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