Hello! My name is Crystal mom to Maddox, Rory, and Frankie. I have always needed a community around me and with fit4mom this season has been amazing in our journey. I have been in the fitness world since age 15 and have concentrated on weight lifting. Form is very important to me. My family is military and we strive in new communities and welcoming new families into those communities. I have an associates degree in culinary arts from Baltimore international college. Growing up in Lancaster PA where the farms are plentiful, we have always eaten healthy and loved nutrition. I'll be here for all that life brings our way in this journey of motherhood. Thank you for joining me!