Hi! I’m Kristin, mom of Avila (October 2023), and I’m delighted to be part of the Fit4Mom team. After having my daughter, Fit4Mom was instrumental in providing a bridge into my journey back into fitness, and it also introduced me to a wonderful community of women with a wide variety of experiences who have been a wonderful support as I navigate the joys and challenges of motherhood. As a long time theatre teacher and practitioner with experience in directing and choreography, I have explored a wide variety of dance forms which is why I have always been drawn to barre as a form of fitness. I love how barre draws upon elements of dance - that often appear deceptively simple - to deliver an effective workout. Prior to the birth of my daughter, my primary forms of exercise were barre and lifting, so I am thrilled to share my love of barre with my fellow moms!