My Gym Burke is our hub for Body Boost on Tuesday/Thursday mornings at 5:30am. Wear comfy workout gear, grab your water, mat/towel for floor moves, and your resistance bands. (new members receive one at enrollment). Classes will be indoor and outdoor depending on weather. Have sturdy shoes for outdoor classes, and ALL indoor classes will be NO SHOE policy due to the flooring. It is thickly padded and safe for you to workout barefoot.